Years of therapy have taught me one really valuable thing. Can I share it with you? It’s my mantra. I say it regularly when I am in a situation that has turned into some type of confrontation and/or conflict. You don’t have to show up to every argument you’re invited to. The mantra above has […]
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Every year at this time, we get ready for fresh starts – physically, spiritually and emotionally we make mental and literal lists of the things were going to change over the coming calendar year. It usually looks a lot like this: Read my BIble more.Drink more smoothies. Exercise more.Read more, watch less TV.Learn to play
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I usually want to embrace the New Year with the best of intentions. We get a fresh start when the calendar turns over into a new year. It’s the perfect time to lighten our load or get a little do over. I usually create a heavier burden by developing a big list of things I
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Have you ever had to learn to embrace your new normal? A while ago I decided to make a radical change in my schedule. It was a hard decision, but it allowed me to create margin in my day. And that margin helped me take back a little of the peace that had been lost
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I’ll let you in on a little secret, there’s no such thing as perfect! We know this, yet still set unreasonable standards for ourselves and others. What’s up with that? We are all a little broken, and that’s OK! We will never be perfect. Most of us will never be a size 0 or have
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Have you ever felt like a weary soul in search of rest? So many things can weigh us down as we go through life. I honestly don’t understand why hard stuff happens in our lives. But the Bible doesn’t promise us that once we accept Jesus as our Savior and enter into a relationship with
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When my husband and I found out we couldn’t have kids naturally, I was so mad at God. I often broke down in tears during church and felt so embarrassed. Infertility is devastating. Worship felt so awkward! Years later, when we went through a failed adoption of three siblings ages 2, 4 and 6, grief
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