Embrace The New Year!

I usually want to embrace the New Year with the best of intentions. We get a fresh start when the calendar turns over into a new year. It’s the perfect time to lighten our load or get a little do over. I usually create a heavier burden by developing a big list of things I …

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Embrace Your New Normal

embrace your new normal

Have you ever had to learn to embrace your new normal? A while ago I decided to make a radical change in my schedule. It was a hard decision, but it allowed me to create margin in my day. And that margin helped me take back a little of the peace that had been lost …

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No Such Thing As Perfect

no such thing as perfect

I’ll let you in on a little secret, there’s no such thing as perfect! We know this, yet still set unreasonable standards for ourselves and others. What’s up with that? We are all a little broken, and that’s OK! We will never be perfect. Most of us will never be a size 0 or have …

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